6 Weeks Shape Up


6 weeks of transformational healthy living coaching and exclusive workouts with Annabel. Join our next Shape Up course beginning on Monday 28th September.


Are you struggling with mid-section weight gain that won’t shift? Do you want to increase muscle tone, definition, strength, fitness and endurance? Are you struggling to do high impact workouts due to joint pain? Has your nutrition spiralled out of control? Do you need daily focus and accountability with an educational and empowering aspect? Then you need my Shape Up plan. Join us to transform your life physically and mentally. 6 Weeks of workouts, accountability and private Facebook group with heaps of coaching, support and motivation. Brand new workouts ensuring you’ll never get bored with your training or get food fatigue again.

Starting on Monday 28th September 2020 – join us for 6 weeks of workouts, fabulous food and focus! But I’m going to need your commitment - I need you up at 6.30am 5 mornings a week for 6 weeks. The healthy recipes are phenomenal and you get your own ebook 6 Weeks of healthy recipes based on your needs. We’ll have a weekly catch-up and the private support group is brilliant for motivation and accountability! All workouts are delivered via Zoom and Facebook to you at home.


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