fitness online

Shape Up Fitness

My motivation is you!

Finding an exercise session you like and want to adhere to is half the battle – I know how important it is to keep moving – and our online workouts and courses help you to do just that! My aim is to keep you motivated, moving and happy! Online classes include body conditioning, step, core control and much more. Check out our online courses and one to one coaching too.


I’m Annabel

I’m passionate about creating and delivering health and fitness programmes. I thrive to share everything I know to help you achieve your goals be it well-being, healthy eating and making your body move and be more active. I am a fitness professional dedicated to getting your mind, body and soul in great Shape!

For many classes, I team up with my husband Sean, also a qualified fitness professional to bring you our online fitness fun and motivation. Together our goal is to inspire you to enthuse about exercising! We deliver great online workouts, online coaching and online courses for people who enjoy our style of exercise

As well as my online classes I offer

Fitness Bubble Group

Join our monthly subscription (cancel anytime) and become part of the fitness bubble! You’ll have access to our weekly pre-recorded workouts and Facebook live workouts to enjoy in your own time. Aside from workouts, the Fitness Bubble private group has healthy recipes galore, motivation, healthy habit tips, positive mindset inspiration and much more!

4 Weeks Shape Up

Are you struggling with mid-section weight gain that won’t shift? Do you want to increase muscle tone, definition, strength, fitness and endurance? Are you struggling to do high impact workouts due to joint pain? Have your eating habits spiralled out of control? Do you need daily focus and accountability with an educational and empowering aspect?

Online Coaching

Health and wellness, lifestyle and of course fitness coaching – take your pick. Let’s talk about you and get you set up for success! Let’s discuss your goals. Get clarity on how to move forward, gain confidence with making better decisions for enhancing your lifestyle and health. You’ll receive my ‘Get Clarity’ ebook too – filled ideas, plans, motivation and advice.


"Thank you to Annabel & Sean at Shapeupfitness online. You've been amazing throughout this crazy time and provided us all with excellent, energetic, fun online classes. I'd also like to thank you for going above and beyond with the 1:1 advice and support you have supplied. I'm so glad to be part of your team and can't recommend you enough"


"I never thought online work outs would ever be my thing but it is solely due to the enthusiasm, professionalism, versatility and friendliness of Annabel's classes that I am now a convert. Easy to slot into ones day with smiling happy faces and great camaraderie what’s not to like? Annabel and her family are a testament to her business and her unfailing positivity and encouragement, with instructions for all levels, is all one could wish for. Thank you Annabel. You are a star!"


"I have been attending Annabel’s classes now for almost 2 years. I like the mixture of strength and aerobic training and my body has benefitted by becoming stronger and leaner. Annabel’s knowledge on nutrition is excellent and she has a unique way of motivating you to work harder but also enjoy at the same time. All the members of Annabel’s classes add a lot of fun and laughter to the workouts plus her boundless energy."


"Annabel and Sean have kept us going, and made a difficult time a most enjoyable one! Annabel's experience comes through the online screen with natural warmth, fun and encouragement. She makes our classes uncomplicated, and still allows us to work at our own pace and ability.... and the best bit, we can still laugh, banter and feel great after her workouts.... I have certainly kept up my fitness level with them! Doing these online classes at home are such a bonus and so convenient. Thank you Annabel, Sean and Tate, you're a great family team!”


"I have exercised my whole life including marathon running. I workout with Annabel and have done for many years! She is incredible, you won’t find a more motivating instructor anywhere! Her classes are great fun and you can push yourself as hard as you want! Our workouts are even better online as I don’t have to leave home or put any makeup on! Maybe I should see if I could get away with working out in my pyjamas one day!"


"Never have I felt so enthusiastic and committed to exercising at home as I have with these online classes. I feel so energised and good afterwards. I love the flexibility that the classes bring and Annabel and Sean are so motivating and welcoming. I have been a member for many years and there’s nowhere that brings me the same level of enjoyment in exercise as Shape Up."


"The only online classes I actually enjoy! The energy that Annabel & Sean bring to every class is exactly what Shape Up is all about - having fun... whilst getting fit!"



Home workouts
Home workouts

The stay safe policy hasn’t stopped us from keeping healthy and fit – the benefits of home workouts…


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